• You Don’t Have to Navigate Bariatric Surgery Alone

    Join our Free Online Support Group for Pre- & Post-Op Bariatric Clients

    Preparing for bariatric surgery—and adjusting afterward—comes with a mix of emotions. You might feel hopeful, nervous, even overwhelmed. Cravings may intensify, especially for foods you’ve been told to avoid, and that can stir up feelings of sadness, frustration, or even grief. Many people find themselves eating more before surgery, caught in a wave of “last chance” eating—and that’s completely human.
    After surgery, new fears can surface: Will I be able to keep the weight off? What if I develop disordered eating? How will I cope without using food the way I used to?

    You are not alone. And these thoughts are more common than you think.

    That’s why we created a Free Online Support Group—a warm, judgment-free space for those preparing for or recovering from bariatric surgery. Led by therapists who specialize in weight management, emotional eating, and body image, our group is here to support every part of your journey.
    Together, we’ll explore:

    • Tools to manage cravings and emotional eating
    • How to handle feelings of deprivation, fear, and self-doubt
    • New ways to cope with anxiety, loneliness, boredom, and sadness
    • The emotional side of long-term success with your surgery

    This group isn’t just about weight loss—it’s about healing your relationship with food and your body in a way that honors your experience.

    You deserve support. You deserve connection. You deserve peace.

    If you’re preparing for bariatric surgery or adjusting to life after it, we’d love to welcome you into our supportive circle.

    Sign up today and take the next step on your healing journey.